When anxiety is part of family systems, our well-meaning attempts to assuage kids can instead serve to further reinforce it. Psychologist Lynn Lyons and Robin Hutson, co-hosts of the podcast Flusterclux, explain what actually works for anxiety.
Anxiety expert Lynn Lyons and co-host Robin Hutson created the podcast FLUSTERCLUX to help anxious kids and anxious families, which are usually one and the same. Lynn Lyons has trained hundreds of teachers, school nurses, counselors and parents about managing anxiety.
In this episode, Lynn, Robin, and Amy discuss:
Here's where you can find Robin and Lynn:
@flusterclux on FB and Instagram
Lynn Lyons' book The Anxiety Audit is available for preorder now
Finding Joy Inside and Out Family Retreat
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