What Fresh Hell

episodes

Getting Our Kids to Help Around the House
April 29, 2026

Getting Our Kids to Help Around the House

How do you get kids to contribute to household labor without resorting to threats or bribes? We explore family responsibility, boundaries, and raising capable kids who contribute consistently and willingly.

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DEEP DIVE: Dr. Lynn Koegel on the Hidden Brilliance of Autism
April 27, 2026

DEEP DIVE: Dr. Lynn Koegel on the Hidden Brilliance of Autism

What if we focused on the strengths of kids with autism rather than getting caught up in their perceived shortcomings or differing needs? Dr. Lynn Koegel, author of HIDDEN BRILLIANCE, discusses how to go about it.

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Fresh Take: Leah Ruppanner on "DRAINED" and What the 'Mental Load' Really Means
April 24, 2026

Fresh Take: Leah Ruppanner on "DRAINED" and What the 'Mental Load' Re…

How can women reclaim their time, rest, and dreams from the everyday weight of the mental load? Leah Ruppanner, author of the new book DRAINED, explains how the mental load shows up in daily life and how to rebalance your energy and priorities.

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Emotional Intelligence: Can It Be Taught?
April 22, 2026

Emotional Intelligence: Can It Be Taught?

What exactly is emotional intelligence? How does it contribute to our effectiveness and happiness? And is it something we are supposed to teach our kids?

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DEEP DIVE: Kate Swenson of "Finding Cooper's Voice" on Parenting Autism
April 20, 2026

DEEP DIVE: Kate Swenson of "Finding Cooper's Voice" on Parenting Auti…

Kate Swenson started “Finding Cooper’s Voice”while searching for answers after her son’s autism diagnosis. Her book FOREVER BOY is about Kate’s journey to acceptance, and how sharing her own family’s triumphs and challenges became a road to advocacy.

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Fresh Take: Fortesa Latifi on the Truth About Kids in Influencer Families
April 17, 2026

Fresh Take: Fortesa Latifi on the Truth About Kids in Influencer Fami…

What does it mean for kids to grow up online? Fortesa Latifi, author of the new book LIKE, FOLLOW, SUBSCRIBE, explores influencer families, the ethics of sharing children’s lives, and the hidden costs of turning everyday parenting into content.

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Little-Known Parenting Milestones
April 15, 2026

Little-Known Parenting Milestones

The last day you pick up your child is emotional. But what about the last day you have to wipe their butt? We asked our listeners what small yet significant parenting milestones made their lives ten times easier.

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DEEP DIVE: Meg Zucker on Empowering Kids with Differences and Disabilities
April 13, 2026

DEEP DIVE: Meg Zucker on Empowering Kids with Differences and Disabil…

Meg Zucker is the author of the book BORN EXTRAORDINARY: Empowering Children with Differences and Disabilities. We talk about the work all parents can do to empower all kids.

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Preparing Our Kids (and Ourselves) as They Leave the Nest, with Christina Geist
April 10, 2026

Preparing Our Kids (and Ourselves) as They Leave the Nest, with Chris…

How do we make sure our kids know life's most important lessons before they leave the nest? Christina Geist shares heartfelt advice on preparing kids for independence, balancing practical and emotional lessons, and navigating the college transition.

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Why We Avoid Uncertainty (And How That Gets In Our Way)
April 8, 2026

Why We Avoid Uncertainty (And How That Gets In Our Way)

Why do we fear uncertainty? Far more, as it turns out, than we fear actual risk? We explore the psychology behind fear of the unknown, and how it fuels anxiety and complicates our decision-making.

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DEEP DIVE: Janice Johnson Dias on Raising Joyful, Change-Making Kids
April 6, 2026

DEEP DIVE: Janice Johnson Dias on Raising Joyful, Change-Making Kids

Janice Johnson Dias is a professor of sociology whose work focuses on the mental and physical health of girls, Black girls in particular. We discuss change-making, joy, and her book PARENT LIKE IT MATTERS: HOW TO RAISE JOYFUL, CHANGE-MAKING GIRLS.

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Meredith Schwartz on Building a Reading Life You Actually Love
April 2, 2026

Meredith Schwartz on Building a Reading Life You Actually Love

Wishing you read more? Wondering why you don't? Meredith Monday Schwartz, co-host of "The Currently Reading Podcast," has advice for rebuilding a joyful reading life.

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How Can We Get Our Kids to Like Reading?
April 1, 2026

How Can We Get Our Kids to Like Reading?

Struggling to get your kids to read? This episode explores why kids become reluctant readers, how screens impact habits, and practical, pressure-free ways to make reading part of everyday family life—without forcing a love of books.

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DEEP DIVE: Donna Jackson Nakazawa on Helping Our Daughters Thrive
March 30, 2026

DEEP DIVE: Donna Jackson Nakazawa on Helping Our Daughters Thrive

Stress affects the female brain very differently from the male brain, especially at puberty. Donna Jackson Nakazawa tells us about the increased rates of anxiety and depression in girls–and what we can do about it– in GIRLS ON THE BRINK.

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Fresh Take: Jessica Shaw, "Everyone Gets a Juice Box"
March 27, 2026

Fresh Take: Jessica Shaw, "Everyone Gets a Juice Box"

Parenting neurodivergent kids can come with uncertainty and isolation. Jessica Shaw, host of the podcast "Everyone Gets a Juice Box," shares insights on seeking diagnoses, finding community support, and fostering independence in neurodiverse kids.

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Let's Not Care About Aging Gracefully
March 25, 2026

Let's Not Care About Aging Gracefully

Is “aging gracefully” really something we should aspire to? We unpack beauty standards, body image, and the pressure to stay young, and how we can try and avoid passing on these messages to our kids.

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DEEP DIVE: Chelsey Goodan on How Parents Underestimate Their Teenage Girls
March 23, 2026

DEEP DIVE: Chelsey Goodan on How Parents Underestimate Their Teenage …

What would our teenage girls tell us if they believed we were truly listening to what they had to say? Chelsey Goodan, author of UNDERESTIMATED, explains what teenage girls need most from their parents and how we can offer them agency.

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Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS
March 20, 2026

Fresh Take: Michaeleen Doucleff, DOPAMINE KIDS

Science reporter Michaeleen Doucleff, author of the new book DOPAMINE KIDS, explains how dopamine drives our addictions to our phones and to ultra-processed foods—and how to help ourselves, and our kids, build healthier habits.

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How Not to Live Through Our Kids
March 18, 2026

How Not to Live Through Our Kids

Psychologists say we parents transfer our own unfulfilled ambitions onto our children. (Sing out, Louise!) Are we living through our kids? Is that bad? How do we stop? Here’s how to take a step back if you find yourself a little too overinvested.

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DEEP DIVE: Dr. Jo-Ann Finkelstein on Raising Resilient Girls
March 16, 2026

DEEP DIVE: Dr. Jo-Ann Finkelstein on Raising Resilient Girls

How should we prepare our daughters for the sexism and bias they will encounter out there in the world? Dr. Jo-Ann Finkelstein, author of SEXISM AND SENSIBILITY, tells us how to give our girls a sense of agency.

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Fresh Take: Jamilah Lemieux, BLACK. SINGLE. MOTHER.
March 13, 2026

Fresh Take: Jamilah Lemieux, BLACK. SINGLE. MOTHER.

Margaret talks with cultural critic Jamilah Lemieux about her book Black Single Mother. They discuss stigma, stereotypes, healing through storytelling, and the complex realities of Black single motherhood in America.

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Parenting Panics Through the Ages
March 11, 2026

Parenting Panics Through the Ages

Is social media ruining childhood? Or is TikTok merely this decade's version of a moral panic? We explore the long history of social panics, and whether change must always be scary.

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DEEP DIVE: Dr. Lisa Damour on Helping Kids Manage Anxiety
March 9, 2026

DEEP DIVE: Dr. Lisa Damour on Helping Kids Manage Anxiety

Anxious kids don’t always behave like anxious adults. What works to help anxious kids also differs. Dr. Lisa Damour, host of “Ask Dr. Lisa” and author of UNDER PRESSURE, gives strategies to help kids “settle their glitter.”

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Fresh Take: Susan Sutton, The Ember Project
March 6, 2026

Fresh Take: Susan Sutton, The Ember Project

Susan Sutton discusses the systemic and generational barriers teen moms face when trying to succeed, and how her nonprofit, The Ember Project, helps them overcome those barriers.

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