Feb. 19, 2024

DEEP DIVE: Middle Kids

Most of us assume middle kids get the short end of the parenting stick. But some experts believe their place in the birth order makes them uniquely poised to succeed. Are there lifelong benefits for kids who grow up with a little benign neglect?

This is one of our deep dives on how kids are shaped by their siblings. Find the rest of the episodes in this deep dive series in this Spotify playlist.

Most people believe middle children are prone to feeling insecure and left out because they get less attention. Their primary emotional state? Jealousy of siblings. Studies show that we think these problems are real and inescapable. A City College of New York study found participants were most likely to use words like “overlooked” to describe middle children— while completely unlikely to use the word “spoiled.” 

Psychologist Dr. Alfred Adler first proposed a “middle child syndrome” in the 1920s, and ever since, most of us have assumed the Jan-Brady worst. But Dr. Adler also believed that middle children’s place in the birth order made them “uniquely poised to succeed.” Are we getting it wrong? Are there lifelong benefits for kids who grow up neither the pressured oldest nor the coddled youngest? 

In this episode we discuss: 

  • “middleborns” vs “classic middles"
  • the negativity of the “middle child syndrome,” and whether or not it bears out
  • why middle children are more independent and open-minded
  • why middle children have a greater appetite for risk
  • how the “ambient neglect” a middle child sometimes receives can be an incredible gift


Writer Adam Sternbergh, himself a middle, says that "being a middle child is not something you aspire to; it’s something that happens to you.” While that may be true, it also turns out that we should perhaps all be jealous of them. Being a middle kid can be secretly great.

Here's links to research and other writing on the topic discussed in this episode:


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