March 11, 2022

Fresh Take: Sara Dean on Thinking Bigger

How can we think bigger even when we don’t have time to shower? How can we stop shrinking and start shining? We talk about how to live bigger, bolder and braver with Sara Dean, host of The Shameless Mom Academy podcast and the Momentum Mamas.

Apple Podcasts podcast player badge
Spotify podcast player badge
Goodpods podcast player badge
Stitcher podcast player badge
Audible podcast player badge
iHeartRadio podcast player badge
Castbox podcast player badge
Overcast podcast player badge
YouTube Channel podcast player badge

Sara Dean is the host of The Shameless Mom Academy podcast, which inspires women and moms to live bigger, bolder, and braver #everydamnday.

In this episode, we discuss

  • how to turn our struggles into strengths
  • why self-care is a basic human need
  • how to "play bigger" and be a leader in your life, even when you are home with kids

Connect with Sara at

in her Facebook Group:

and on Instagram:

Special thanks to this month's sponsors:

Betabrandhas reinvented comfort and style with their dress yoga pants, and we love ours! Get 30% off your first order when you go

Daily Harvestdelivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go get up to $40 off your first box!

Home.Made. Podcastis a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!

flowkeylets you learn piano at your own pace. Go receive 7 days of flowkey Premium for free and 20% off an annual subscription. 

Indeedis the only job site where you're guaranteed to find quality applicants -- or else you don't pay! Upgrade your job post with a $75 sponsored job credit through March 31st

KiwiCo projects make science, technology, engineering, art, and math super fun.Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD.

Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to and use the code FRESH10 to get 10% off.

Nativeproducts keep you feeling and smelling fresh. Get 20% off your first order by going by using the promo codeFRESH.

Paradeunderwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go use the code LAUGHING for 20% off your first order.

 Pelotonhas a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visitonepeloton.comto learn more.

Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at

School Toolboxmakes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more

Thrive Causemeticshigh-performing beauty and skin-care products are made with clean, skin-loving ingredients. Get 15% off your first order

Learn more about your ad choices. Visit