May 8, 2026

Fresh Take: Rachael Shepard-Ohta and Caitlin Wilder of "You're So Right" Podcast

Co-hosts of the "You’re So Right" podcast, Rachael Shepherd-Ohta and Caitlin Wilder, discuss maternal mental health, motherhood on social media, and their mutual Bravo obsession.

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Is social media a good thing for isolated mothers? Or does it just give us more to worry about? Margaret talks with Rachael Shepard-Ohta and Caitlin Wilder, hosts of the podcast You’re So Right, about parenting in the age of Instagram, postpartum mental health, identity outside motherhood, and why parenting advice can feel both helpful and impossible at the same time.

Rachael, a former special education teacher and infant parent mental health specialist, and Caitlin, a full spectrum doula and former Bravo producer, explain how they built their podcast as a space for moms to feel less alone.

They discuss:

  • Why modern motherhood feels so performative online
  • The pressure to either “love every moment” or be a “hot mess mom”
  • Why nuance in motherhood conversations matters

Here's where you can find Rachael and Caitlin:

  • Listen to "You're So Right" wherever you get your podcasts
  • @youresorightpod, @heysleepybaby, and @wilderbeginnings on IG

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

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