Nov. 13, 2026

Fresh Take: Suzanne Garfinkle-Crowell on "Therapy Speak" and Adolescent Mental Health

Fresh Take: Suzanne Garfinkle-Crowell on "Therapy Speak" and Adolescent Mental Health
What Fresh Hell
Fresh Take: Suzanne Garfinkle-Crowell on "Therapy Speak" and Adolescent Mental Health

Is there actually an explosion of mental health conditions among teens? Or is it an increase in "therapy speak" based on what teens see on social media? Dr. Suzanne Garfinkle-Crowell, author of GIRLHOOD, TRANSLATED, explains how parents can translate therapy speak to better understand their teens.

When a teen says she's having panic attacks, or believes she has OCD, parents tend to react by either minimizing and dismissal, or by having their own panic attacks. Adolescent psychiatrist Suzanne Garfinkle-Crowell, author of book GIRLHOOD TRANSLATED, believes there is a more nuanced way to understand the growing role of "therapy speak" and self-diagnosis in teenagers' lives (particularly girls)

In this interview, Dr. Garfinkle-Crowell explains:

  • How greater mental health awareness has meant destigmatization but also some casual over-identification
  • Why adolescents are particularly vulnerable the influence of mental health content they see on TikTok or Instagram
  • How a self-diagnosis can function both as validation of a teen's feelings and a way to protect themselves from having to discuss those feelings further (the label as the be-all and end-all)
  • How to "translate" the therapy speak your teenager might be using in order to have more productive conversations about their mental health

Here's where you can find Dr. Garfinkle-Crowell and her work:

What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables.

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

leave us a voicemail!