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Feeling disconnected from your community after this hard year? Never had a great support system in the first place? Radha Agrawal explains how to build a joy practice, and the possibilities that exist to get intentional about finding our people.
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Radha Agrawal was named by MTV as “one of 8 women who will change the world.” She is the co-Founder of Daybreaker, the early morning dance and wellness movement with a community of almost half a million people around the globe. She's recently launched DOSE, a new community with the goal of making joy the same sort of intentional practice as yoga and meditation. And she's the author of the book Belong: Find Your People, Create Community & Live A More Connected Life.
In this Fresh Take we talk to Radha about the intentional practice joy, and the possibilities that exist for us to find our people and build our dream communities from scratch.
Find out more about Radha's new project, D.O.S.E. by Daybreaker, at https://collectivejoy.com
and find her book BELONG in our Bookshop store: https://bookshop.org/a/12099/9781523502059
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