Feeling disconnected from your community after this hard year? Never had a great support system in the first place? Radha Agrawal explains how to build a joy practice, and the possibilities that exist to get intentional about finding our people.
Radha Agrawal was named by MTV as “one of 8 women who will change the world.” She is the co-Founder of Daybreaker, the early morning dance and wellness movement with a community of almost half a million people around the globe. She's recently launched DOSE, a new community with the goal of making joy the same sort of intentional practice as yoga and meditation. And she's the author of the book Belong: Find Your People, Create Community & Live A More Connected Life.
In this Fresh Take we talk to Radha about the intentional practice joy, and the possibilities that exist for us to find our people and build our dream communities from scratch.
Find out more about Radha's new project, D.O.S.E. by Daybreaker, at https://collectivejoy.com
and find her book BELONG in our Bookshop store: https://bookshop.org/a/12099/9781523502059
Special thanks to this month's sponsors:
Magic Spoon is breakfast cereal that's keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to magicspoon.com/fresh to grab the new limited edition Birthday Cake flavor today! And use code FRESH at checkout to save $5 off.
Public Goods is the one-stop shop for high-quality everyday household essentials made from clean ingredients. Get $15 off your first Public Goods order, with no minimum purchase! Go to publicgoods.com/fresh, or use the code FRESH at checkout.
Green Chef is a USDA-certified-organic company with meal plans including Paleo, Plant Powered, Keto, and Balanced Living. Go to greenchef.com/90laughing and use code 90LAUGHING to get $90 off, including free shipping!
Parade makes creative underwear and bralettes in a variety of sizes from extra small to 3 XL. Supersoft, super-cute, and prices that start at $8! Get 25% off when you spend $40 or more at yourparade.com/wfh with code WFH.
Learn more about your ad choices. Visit megaphone.fm/adchoices