Fresh Take: Fran Hauser on How to Make Time for What Actually Matters
If we feel like we never have enough time to do the things that matter to us, what might be getting in the way? Fran Hauser, author of the new book 20 MINUTES IS THE NEW HOUR, offers practical tips for how to assess where your time is spent currently and redistribute it in alignment with your goals.
How much of your time is actually going toward what matters most to you? Career expert and author Fran Hauser joins us to talk about her new book, 20 MINUTES IS THE NEW HOUR, and how women can rethink their relationship with time.
We discuss:
- The “four Ps” that can quietly consume our time: perfectionism, people-pleasing, procrastination, and padding
- Applying these ideas to family life
- How a “to-don't” list can help you get your priorities in order
- The difference between chronos (clock and calendar time) and kairos (the quality and experience of time)
Here's where you can find Fran:
- https://franhauser.com
- @fran_hauser on IG and Threads
- Buy 20 MINUTES IS THE NEW HOUR from Bedford Books: https://www.bedfordbooks.shop/store/p/20minutes
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What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.
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