What Fresh Hell

episodes

April 8, 2024

DEEP DIVE: Matthew Fray on Strengthening Our Relationships

We’ve all left dishes by the sink. Either that, or we’ve yelled at our partner for doing so. In this episode, Matthew Fray explains how leaving dishes by the sink caused his marriage to implode—hint: it wasn’t just about the dishes.

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April 5, 2024

Fresh Take: Amy Shoenthal on "The Setback Cycle"

How can we embrace setbacks in life so that we can learn from them? Amy Shoenthal, author of the new book THE SETBACK CYCLE, explains the science of framing our setbacks to help us more than they hurt us.

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April 3, 2024

Our Lowest-Stake Conspiracy Theories

We asked our listeners for their lowest-stake conspiracy theories. From suspiciously ineffective close-door elevator buttons to lip balms that make chapped lips worse, here are our favorites.

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April 1, 2024

DEEP DIVE: When Our Partners Just Don't Get It

It was my husband. In the kitchen. With the dirty cup. AGAIN. Our partners do things that drive us mad. And sometimes it affects our parenting or our marriages. How do we make our partners truly understand what we need? Besides hiding all the cups?

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March 29, 2024

Fresh Take: Dr. Gabor Maté and Dr. Gordon Neufeld on Maintaining Heal…

Society tells us that it's both unavoidable and appropriate for kids to shift their focus from their parents to their peers as they grow. In their newly revised book HOLD ON TO YOUR KIDS, Dr. Gabor Maté and Dr. Gordon Neufeld explain why we should push back on "peer orientation."

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March 27, 2024

Making the "Invisible Workload" Visible

Many of the things we take on in our family's daily lives go without notice or recognition by the people we live with. That doesn't mean it's not work. Here's how to make the "invisible workload" more visible.

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March 25, 2024

DEEP DIVE: Teaching Kids Patience

If patience is a virtue, it’s not one often practiced by preschoolers. There are reasons why very small children have a hard time waiting. Sometimes very big kids as well. As in grownups. Here’s why being patient matters, and how to introduce it.

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March 22, 2024

Fresh Take: Kelley Coleman on Parenting a Disabled Child

Kelley Coleman, author of the new book EVERYTHING NO ONE TELLS YOU ABOUT PARENTING A DISABLED CHILD, offers perspective and reassurance for families on this journey—1 in 6 families, according to the CDC.

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March 20, 2024

When One Family Member's Moods Are Running the House

How do we cope when one family member's irritability, tantrums, or anxieties take over the household? When one person's moods become the family's weather, it's important to acknowledge what's happening.

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March 19, 2024

Introducing: Pop Culture Moms Podcast, from ABC Studios

Here's a snippet of a podcast we love called Pop Culture Moms. Hosts and best friends Andie and Sabrina discuss which fictional moms they admire and why with notable guests.

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March 18, 2024

DEEP DIVE: Getting Your Kids To Talk To You

Getting your kid to talk to you is never easy (unless you're 15 minutes late for an appointment, car keys in hand). Since “How was school today?” is apparently the worst thing parents can ask, here are some parenting strategies that actually work to get kids talking- at every age.

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March 15, 2024

Fresh Take: Simone Davies and Junnifa Uzodike on the Montessori Child

How can we raise independent and empowered kids? Simone Davies and Junnifa Uzodike, authors of THE MONTESSORI CHILD, discuss the core principles of the Montessori parenting style and how it fosters independence in children.

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March 13, 2024

Getting Unstuck (with Blaire and Molly from "Unsticking It")

When we're overwhelmed with the busyness of life, how do we find space to reclaim our creative joy? Blaire Brooks and Molly Lloyd, hosts of the new podcast "Unsticking It," tell us how to get unstuck and reignite our creative sparks.

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March 11, 2024

DEEP DIVE: Getting Kids to Cooperate

Getting kids to cooperate is a challenge at all ages and stages. Here are some parenting strategies for determining when kids are old enough to pitch in and for asking for help in a kid-friendly way.

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March 8, 2024

Fresh Take: Gwenna Laithland, "Momma Cusses"

Gwenna Laithland, creator of @mommacusses and author of MOMMA CUSSES, explains how responsive parenting works for her.

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March 6, 2024

Two Things Can Be True

When we are in a disagreement, it feels like only one person can be in the right (and it's definitely you). But two things can be true. Here's how understanding that can change your partnership and your parenting.

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March 4, 2024

DEEP DIVE: Is Comparing Our Kids Ever Useful?

It’s hard not to compare kids to their siblings, particularly when their personalities can seem so diametrically opposed. If we notice those differences as parents– and compare our kids, implicitly or explicitly– is that a good thing or a bad thing?

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March 1, 2024

Fresh Take: Ginny Yurich of "1000 Hours Outside"

Ginny Yurich, founder of the 1000 Hours Outside movement, tells us how prioritizing unstructured outdoor play for her entire family has actually made parenting easier.

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Feb. 28, 2024

The Parents Had a Point

Have you ever gone back to watch your favorite TV shows and movies from when you were a kid, only to discover that they hit pretty differently? Here are some pop culture touchstones that, upon rewatching, make us think the parents might have had a point.

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Feb. 26, 2024

DEEP DIVE: Why Are Our Kids Such Total Opposites?

It’s not your imagination: kids raised in the same family push in opposite directions. Why do siblings, especially closely-spaced or same-sex ones, deidentify? We discuss the three theories out there, and whether parents need to do anything about it.

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Feb. 23, 2024

Fresh Take: Charles Duhigg on Supercommunicators

Why do we sometimes feel like people have heard what we've said but they haven't really listened? Charles Duhigg, author of the new book SUPERCOMMUNICATORS, explains how parents can have truly productive and meaningful conversations with their spouses, children, and friends.

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Feb. 21, 2024

The Power of "Not Yet"

If our children don't reach milestones at the "correct" time, are we failing as parents? Here's how the power of "not yet" can transform our outlook and empower our kids.

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Feb. 19, 2024

DEEP DIVE: Middle Kids

Most of us assume middle kids get the short end of the parenting stick. But some experts believe their place in the birth order makes them uniquely poised to succeed. Are there lifelong benefits for kids who grow up with a little benign neglect?

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Feb. 16, 2024

Fresh Take: Dr. Kevin Simon on What Parents Need to Know About Kids a…

What makes some adolescents and teens more susceptible to substance use disorders? What do parents misunderstand about how kids use alcohol and drugs, and how can we better protect our kids from those dangers? Dr. Kevin Simon explains.

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