When you have little kids feeling tired can start to feel like a permanent state. Kids are master energy-sappers and with, say, a baby and a toddler at home it's easy to feel like being rested is a thing of the past. But there is hope for sleep in the future of even the most tired mom and there are even a few things we can try to make us less tired during those super-tough baby years.
Each week Amy or Margaret answers a listener's most pressing parenting question.
Lindsey wrote in to ask: Do kids zap your energy forever? Or are toddlers just especially good at sapping your energy? Looking for hope!
Two pieces of excellent news! Not only will you not always be this tired but it is likely you will actually not even clearly remember how tired you are now!
When your kids are little being under-slept is kind of a constant - but there are some things that you can do to make small improvements. If you can, have a designated day where your partner wakes up with the baby and does everything they can to make sure you get maximum sleep.
Margaret talks about her tradition of "sleep-in Saturdays" when her husband would run point and even try to get the kids out of the house. If you are feeling like you 'never sleep' consider tracking your sleep or your baby's sleep to help get a sense of when you are truly under slept and then try to make your own sleep a priority at those times - even if it means leaving the house a mess or bringing in some extra help.
Some people will tell you that bigger kids mean bigger problems but for many of us bigger kids will mean more sleep! Margaret's tweens are great sleepers now and she offers hope in this episode - there is sleep out there folks! And it gets better.
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