What Fresh Hell

episodes

BEST OF: Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"
Dec. 27, 2024

BEST OF: Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"

Why are we so bad at asking for what we need? How do small disagreements somehow turn into big blowouts? Erin and Stephen Mitchell, authors of TOO TIRED TO FIGHT, offer practical tips for communicating with your partner without escalating conflict.

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BEST OF: When Typical Parenting Advice Just Doesn't Fit
Dec. 25, 2024

BEST OF: When Typical Parenting Advice Just Doesn't Fit

Parenting advice is often deemed to be universal. When it's not, we tend to question ourselves—but what we should be questioning is why parenting was ever thought to be one-size-fits-all.

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HOLIDAY BEST OF: Holiday Fails
Dec. 23, 2024

HOLIDAY BEST OF: Holiday Fails

We asked our listeners to tell us their holiday worsts, and in this episode we discuss them all, plus a few of our own. Think your holiday season has been a little crazy? Hold our eggnog.

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Fresh Take: Jenny Anderson and Rebecca Winthrop, "The Disengaged Teen"
Dec. 20, 2024

Fresh Take: Jenny Anderson and Rebecca Winthrop, "The Disengaged Teen"

Can we get bored teens excited about school—or anything at all? Jenny Anderson and Rebecca Winthrop, authors of the new book THE DISENGAGED TEEN, explain how we can encourage our kids' enthusiasm.

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How To Yell Less
Dec. 18, 2024

How To Yell Less

Yelling. We all do it. We all hate ourselves for doing it afterward. Here’s why we yell, why it doesn’t usually even work that well, and why we still say the goal should still be LESS yelling (not none).

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HOLIDAY BEST OF: It's the Most Everything Time of the Year
Dec. 16, 2024

HOLIDAY BEST OF: It's the Most Everything Time of the Year

According to a recent study, 41% of men strongly agreed that they can relax during the holidays. Only 27% of women felt the same. It’s the most everything time of the year, and we’re doing– and feeling– all the things.

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Fresh Take: Emily and Jason Morrow, "Really Very Crunchy"
Dec. 13, 2024

Fresh Take: Emily and Jason Morrow, "Really Very Crunchy"

What does it mean to live a "crunchy" lifestyle, and does it have to entail beets in piñatas and homemade soap? Emily and Jason Morrow, creators of Really Very Crunchy, discuss how they embrace the crunchy lifestyle with humor and self-awareness.

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Should Kids Do Chores?
Dec. 11, 2024

Should Kids Do Chores?

We all want our kids to grow up to be people who naturally help around the house. But how do we foster that in them from a young age, and is the onus of teaching kids chores only adding to the default parent's mental load?

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DEEP DIVE: Are You the 'Good Parent' or the 'Bad Parent' In Your Home?
Dec. 9, 2024

DEEP DIVE: Are You the 'Good Parent' or the 'Bad Parent' In Your Home?

Are you the “bad parent” in your home? The enforcer of bedtimes, the stern shusher in the church pew? Or are you the “good parent,” more likely to agree that time is a construct and that ice cream not only can, but should, be what’s for dinner?

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Fresh Take: Vanessa Cornell on Putting Ourselves First
Dec. 6, 2024

Fresh Take: Vanessa Cornell on Putting Ourselves First

How can we care for our families when we are so burned out ourselves? Vanessa Cornell, founder of NUSHU, tells us how to reject the mom guilt and stay true to our authentic selves.

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Holiday Goals: Less Doing, More Magic
Dec. 4, 2024

Holiday Goals: Less Doing, More Magic

It's mostly on us default parents to make Christmas bright (or whatever holiday our family may celebrate, including all of them). How do we also maintain our sanity?

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DEEP DIVE: Two Kinds of People: Family Debates
Dec. 2, 2024

DEEP DIVE: Two Kinds of People: Family Debates

When you're making a bed, which side is up for the flat sheet? Is it ever acceptable to call someone after 8 pm? What is the correct pronunciation of "Reese's Pieces”? We battle to the death over the answers to your most consistent family debates.

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Fresh Take: Charles Bock on Parenting Through Loss
Nov. 29, 2024

Fresh Take: Charles Bock on Parenting Through Loss

How do we parent effectively when coping with the death of our partner? Charles Bock, author of the memoir I WILL DO BETTER, shares his extraordinary journey through love, loss, and an unwavering commitment to family.

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The Psychological "Effects" That Shape Our Thinking
Nov. 27, 2024

The Psychological "Effects" That Shape Our Thinking

We love talking about WHY we think the way we think. In this episode we discuss the "effects" that shape our thinking, from the Dunning-Kruger Effect to the Zeigarnik Effect.

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DEEP DIVE: Taking Care Of Our Parents (And Our Kids)
Nov. 25, 2024

DEEP DIVE: Taking Care Of Our Parents (And Our Kids)

Half of adults in their 30s and 40s say they handle some of their parents’ caregiving, even if it’s mostly logistical or financial. When you’re also taking care of your kids, it’s a lot. We talk “sandwich generation” stress and how to get more help.

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Fresh Take: Chip Leighton, "What Time Is Noon?"
Nov. 22, 2024

Fresh Take: Chip Leighton, "What Time Is Noon?"

Teenagers love to tell their parents they're doing things wrong. Then they ask their mothers how much quarters cost. Chip Leighton, author of the new book WHAT TIME IS NOON, is here to prove that teens of every stripe find their parents "cringe."

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Why Women Have Less Free Time
Nov. 20, 2024

Why Women Have Less Free Time

October’s "Free-Time Gender Gap Report" found that women spend twice as much time on household labor as men do, even when controlling for marital/parental/socioeconomic status, race, and age. So why are women of all stripes working harder in the home?

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We Think You'll Love: "What It's Like To Be" Podcast
Nov. 19, 2024

We Think You'll Love: "What It's Like To Be" Podcast

Hear a sample episode of the podcast “What It’s Like to Be…” from New York Times bestselling business book author Dan Heath. In every episode, Dan interviews someone from a different profession.

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DEEP DIVE: Introverts vs. Extroverts (and Making Room for Both in Your Family)
Nov. 18, 2024

DEEP DIVE: Introverts vs. Extroverts (and Making Room for Both in You…

Are you an introvert or an extrovert? Turns out, you can enjoy socializing but still be an introvert— or require some alone time but still be an extrovert. And there are times your kids will be the opposite of what you are.

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Fresh Take: Dr. Dan Siegel
Nov. 15, 2024

Fresh Take: Dr. Dan Siegel

How can we parent with our child's developing brain in mind? Dr. Dan Siegel, author of THE WHOLE-BRAIN CHILD, explains how children's brains work and how we can help them integrate their everyday experiences in order to mature.

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We Regret to Inform You...This Totally Works
Nov. 13, 2024

We Regret to Inform You...This Totally Works

We asked our listeners: what are the things you do that, regrettably, work perfectly well to keep you healthy, sane, and organized? And all you have to do is DO them?

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DEEP DIVE: Pushing Kids the Just-Right Amount
Nov. 11, 2024

DEEP DIVE: Pushing Kids the Just-Right Amount

How do we know when to let our kids quit the sport they hate or skip a homework assignment? Will it be our fault they miss out on the Olympics or being president? Amy and Margaret discuss when they pushed (or didn't push) their kids and reflect on the outcomes.

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Fresh Take: Emily Rubin Persons of Skip Coaching
Nov. 8, 2024

Fresh Take: Emily Rubin Persons of Skip Coaching

Getting our kids ready to thrive independently is about more than academics or extracurricular achievements. Emily Rubin Persons, founder of Skip Coaching, explains how to help kids develop the skills they'll need.

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Helping Kids Manage Their Friendships
Nov. 6, 2024

Helping Kids Manage Their Friendships

When our kids aren't good at making friends, we feel their pain and want to help them. Here's what we can do to give our kids the skills they'll need to be good friends.

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