May 26, 2023

Best Of: Dr. Becky Kennedy on Being "Good Inside"

Dr. Becky Kennedy, host of the "Good Inside with Dr. Becky" podcast and @drbeckyatgoodinside on Instagram, tells us how the “Good Inside” approach can reshape how we view both ourselves as parents and our children.

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Dr. Becky Kennedy is a clinical psychologist and mom of three who’s rethinking the way we raise our children. She's the host of "Good Inside With Dr. Becky," named by Apple Podcasts as one of the best podcasts of 2021. She also empowers more than a million parents following her on Instagram @drbeckyatgoodinside. 

Dr. Becky specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents. Her latest book is GOOD INSIDE: A Guide to Becoming the Parent You Want to Be

In this episode, Dr. Becky, Amy, and Margaret discuss:

  • How kids communicate through their behaviors
  • How to navigate behavior regulation when you're short on time
  • Why "Good Inside" is a slightly different parenting approach


Here's where you can find Dr. Becky:

 @drbeckyatgoodinside on IG and FB

Buy Dr. Becky's book

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